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Renew your Energy with a Relaxing Massage

A relaxing massage is an ancient technique in which the professional presses deep pressure points, using his strength and various types of movement to release tension throughout the body. Starting with the back which is one of the first to show the signs of stress, then to arms, hands, head and feet. Our body has several points which when pressed can release various toxins and stimulate hormones, resulting in decreased muscle pain, a feeling of relaxation and pleasure. Please find a list of our massage offerings with the price list below.

Back, Neck and Shoulder

A Back, Neck and Shoulder massage is a shorter treatment than a Full Body massage, and is typically around 30 or 40 minutes long. Repetitive motion or immobility may cause neck and shoulder pain. An upper back massage may help relieve the tension in that area and reduce the pain from migraines. A back massage stimulates the production of endorphins, dopamine and serotonin, chemicals that make the body feel good.

 

Reflexology

The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation and induce a deep state of relaxation. It eliminate toxins, stimulates the central nervous system, helps to prevent migraines, cleans up urinary tract conditions, speeds recovery after injury or surgery, helps relieve sleep disorders, reduces depression, and relieves pain.

 

Hot Stone Massage

Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client’s body to maximise the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitising water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels.

 

Deep Tissue Massage

Deep tissue massage is a therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

 

Lymphatic Drainage Massage

Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for the treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery.

 

Pregnancy Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and oedema (or swelling).

BOOKING ENQUIRY

Massage Price List

1 Hour
R500
1 hr 30 mins
R600
Back, Neck & Shoulder – 30 mins
R320
Reflexology – 45 mins
R350
Hot Stone – 1 hour
R540
Pregnancy –  1 hour
R500